about erin Simms
Helping women feel empowered, strong, and truly themselves.
Erin Simms is a mom, wife, and dedicated strength coach who believes in the power of physical health to uplift every area of life. With a background in macro coaching and weightlifting, she’s passionate about supporting midlife women in building muscle, confidence, and balance without extremes.
WHAT SETS HER APART?
Erin’s approach is all about sustainable strength, real nutrition, and a balanced lifestyle. She guides clients away from quick-fix trends and toward building age-defying muscle, helping them embrace their bodies and thrive through every life stage.
Ready to take control of your wellness journey?
Explore our services to find what best fits your goals.